This is a simple meditation that you can use everyday.  You will learn how to vent and release negative energy from your body.  This CD will also teach you a quick and easy way to make yourself feel happy and loved.  Feeling happy and loved is the one thing every human being desires.  We all have goals and ambitions.  Each of those goals and ambitions will be rooted in the need for happiness and love.  

 

Learning how to vent and release negative energy is a positive thing to learn.  We naturally take on negative energy from the world around us.  It’s necessary to vent and release that negative energy, so it doesn’t accumulate in your body.  When negative energy accumulates it can manifest into depression, stress, disease, as well as physical, and mental illness.  

 

This meditation was created for you to use everyday.  Each time you do this meditation, it will become easier and your focus will increase.

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